Calories in Usda Pork, fresh, variety meats and by-products, mechanically separated

304Calories

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Nutrition Facts Usda Pork, fresh, variety meats and by-products, mechanically separated

Amount Per 100 g
Calories 304 Kcal (1273 kJ)
Calories from fat 238.86 Kcal
% Daily Value*
Total Fat 26.54g 41%
Saturated Fat 9.82g 49%
Cholesterol 77mg 26%
Sodium 50mg 2%
Potassium 298mg 6%
Protein 15.03g 30%
Vitamin C 0.7mg 1%
Iron 4.3mg 24%
Calcium 315mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (304 calories) 100 g
  • Cal: 15.2 %
  • Fat: 40.8 %
  • Carb: 0 %
  • Prot: 30.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (80.2%)
  • Protein (19.8%)
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