Calories in Generic Pork: forequarter chop, lean, grilled / barbecued

181Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Pork: forequarter chop, lean, grilled / barbecued

Amount Per 100 g
Calories 181 Kcal (758 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Cholesterol 83mg 28%
Sodium 74mg 3%
Potassium 399mg 8%
Protein 26g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 181 calories

Let's Burn 181 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (181 calories) 100 g
  • Cal: 9.1 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 52 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (43.8%)
  • Protein (56.2%)
Generic Pork: forequarter chop, lean, grilled / barbecued Good and Bad Points
Add your comment
User Reviews of pork: forequarter chop, lean, grilled / barbecued
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top