Calories in Yoder's Pork cracklins

Serving size

332Calories

All Yoder's Products Nutrition

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Amount Per 236.6 g
Calories	332.07 Kcal (1390 kJ)
Calories from fat	186.79 Kcal
		% Daily Value*
Total Fat	20.75g	32%
Saturated Fat	8.3g	42%
Cholesterol	83.02mg	28%
Sodium	1867.89mg	78%
Protein	33.21g	66%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 8.4, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

17%

of RDI* (332 calories) 236.6 g

Cal: 16.6 %
Fat: 31.9 %
Carb: 0 %
Prot: 66.4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (58.9%)
Protein (41.1%)

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Yoder's Pork cracklins Good and Bad Points

< 200 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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