Calories in Generic Pork chop with tomato, onion & garlic

229Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Pork chop with tomato, onion & garlic

Amount Per 100 g
Calories 228.57 Kcal (957 kJ)
Calories from fat 167.14 Kcal
% Daily Value*
Total Fat 18.57g 29%
Saturated Fat 7.14g 36%
Cholesterol 111.43mg 37%
Total Carbs 7.14g 2%
Protein 35.71g 71%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 229 calories

Let's Burn 229 Calories!

% RDI of Main Nutrition Facts

11%
of RDI* (229 calories) 100 g
  • Cal: 11.4 %
  • Fat: 28.6 %
  • Carb: 2.4 %
  • Prot: 71.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.2%)
  • Fat (49.9%)
  • Protein (42%)
Generic Pork chop with tomato, onion & garlic Good and Bad Points
Add your comment
User Reviews of pork chop with tomato, onion & garlic
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top