Calories in Generic Pork chop, center cut bone in

127Calories

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Nutrition Facts Generic Pork chop, center cut bone in

Amount Per 100 g
Calories 126.87 Kcal (531 kJ)
Calories from fat 35.68 Kcal
% Daily Value*
Total Fat 3.96g 6%
Saturated Fat 2.2g 11%
Cholesterol 69.16mg 23%
Sodium 58.15mg 2%
Protein 22.03g 44%
Iron 141mg 783%
Calcium 35.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (127 calories) 100 g
  • Cal: 6.3 %
  • Fat: 6.1 %
  • Carb: 0 %
  • Prot: 44.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29%)
  • Protein (71%)
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