Calories in DJ Pork chop

246Calories
How many calories should you eat?
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Nutrition Facts DJ Pork chop

Amount Per 1 chop
Calories 246 Kcal (1030 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 3g 15%
Cholesterol 43mg 14%
Sodium 298mg 12%
Total Carbs 15g 5%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 22g 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (246 calories) 113 g
  • Cal: 12.3 %
  • Fat: 15.4 %
  • Carb: 5 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (25.2%)
  • Fat (37.8%)
  • Protein (37%)
DJ Pork chop Good and Bad Points
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