Calories in Vons Pork chop

55Calories
How many calories should you eat?
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Nutrition Facts Vons Pork chop

Amount Per 1 oz
Calories 55 Kcal (230 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 20mg 7%
Sodium 12mg 1%
Protein 7g 14%
Iron 0.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (55 calories) 28 g
  • Cal: 2.8 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (49.1%)
  • Protein (50.9%)
Vons Pork chop Good and Bad Points
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