Calories in Boars Head Pork & beef bologna

150Calories
How many calories should you eat?
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Nutrition Facts Boars Head Pork & beef bologna

Amount Per 2 oz
Calories 150 Kcal (628 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 4.5g 23%
Cholesterol 35mg 12%
Sodium 530mg 22%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 7g 14%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 56 g
  • Cal: 7.5 %
  • Fat: 20 %
  • Carb: 0.3 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.7%)
  • Fat (78.5%)
  • Protein (18.8%)
Boars Head Pork & beef bologna Good and Bad Points
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