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pork and turkey sausage, pre-cooked usda Nutrition info

Calories in Usda Pork and turkey sausage, pre-cooked

Serving size

4855Calories

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Amount Per 1419.6 g
Calories	4855.03 Kcal (20327 kJ)
Calories from fat	3914.69 Kcal
		% Daily Value*
Total Fat	434.97g	669%
Saturated Fat	140.26g	701%
Cholesterol	1022.11mg	341%
Sodium	12435.7mg	518%
Potassium	3265.08mg	69%
Total Carbs	51.53g	17%
Protein	171.06g	342%
Vitamin C	9.9mg	17%
Vitamin A	0.3mg	10%
Iron	18.5mg	103%
Calcium	1050.5mg	105%

Water			719.45328g
Ash			42.72996g
Magnesium			354.9mg
Phosphorus			1930.656mg
Zinc			19.02264mg
Copper			1.56156mg
Manganese			3.40704mg
Thiamine			1.27764mg
Riboflavin			1.4196mg
Niacin			38.75508mg
Pantothenic Acid			6.95604mg
Vitamin B6			1.70352mg
Total Folate			141.96µg
Food Folate			141.96µg
Folate DFE			141.96µg
Vitamin B12			8.23368µg
Retinol			269.724µg
Alpha Carotene			156.156µg
Beta Carotene			156.156µg
Beta Cryptoxanthin			156.156µg
Lycopene			156.156µg
Lutein + zeaxanthin			1007.916µg
Vitamin E			7.38192mg
Vitamin K			80.9172µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 133.3, PointsPlus: 133, SmartPoints: 169

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 4855 calories

Let's Burn 4855 Calories!

17.7 hour

Swimming, treading water, moderate effort
8.8 hour

Running, general
9 hour

Bicycling, general
22.4 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

243%

of RDI* (4855 calories) 1419.6 g

Cal: 242.8 %
Fat: 669.2 %
Carb: 17.2 %
Prot: 342.1 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (4.3%)
Fat (81.4%)
Protein (14.2%)

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Usda Pork and turkey sausage, pre-cooked Good and Bad Points

300 - 400 kcals
saturated fat free
sugar free
high in sodium
high in saturated fat

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