Calories in Homade Pork and saurkraut

311Calories
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Nutrition Facts Homade Pork and saurkraut

Amount Per 1 chop
Calories 311 Kcal (1302 kJ)
Calories from fat 171 Kcal
% Daily Value*
Total Fat 19g 29%
Cholesterol 68mg 23%
Sodium 788mg 33%
Potassium 2400mg 51%
Total Carbs 10g 3%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (311 calories) 240 g
  • Cal: 15.6 %
  • Fat: 29.2 %
  • Carb: 3.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.2%)
  • Fat (56.4%)
  • Protein (30.4%)
Homade Pork and saurkraut Good and Bad Points
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