Calories in Bagels Forever Poppyseed

240Calories
How many calories should you eat?
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Nutrition Facts Bagels Forever Poppyseed

Amount Per 1 bagel
Calories 240 Kcal (1005 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 430mg 18%
Total Carbs 47g 16%
Sugars 5g 20%
Dietary Fiber 3g 12%
Protein 9g 18%
Iron 5.4mg 30%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 0 g
  • Cal: 12 %
  • Fat: 3.1 %
  • Carb: 15.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (77.7%)
  • Fat (7.4%)
  • Protein (14.9%)
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