Calories in Country Buffet Poppy Seed Muffin

220Calories
How many calories should you eat?
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Nutrition Facts Country Buffet Poppy Seed Muffin

Amount Per 66 g
Calories 220 Kcal (921 kJ)
Calories from fat 810 Kcal
% Daily Value*
Total Fat 90g 138%
Saturated Fat 1.5g 8%
Sodium 280mg 12%
Total Carbs 29g 10%
Sugars 13g 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 66 g
  • Cal: 11 %
  • Fat: 138.5 %
  • Carb: 9.7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.5%)
  • Fat (87.5%)
Country Buffet Poppy Seed Muffin Good and Bad Points
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