Calories in Solo Poppy seed cake and pastry filling

120Calories
How many calories should you eat?
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Nutrition Facts Solo Poppy seed cake and pastry filling

Amount Per 2 tbsp
Calories 120 Kcal (502 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Sodium 20mg 1%
Total Carbs 20g 7%
Sugars 15g 60%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.7mg 4%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 30 g
  • Cal: 6 %
  • Fat: 6.2 %
  • Carb: 6.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.5%)
  • Fat (29%)
  • Protein (6.5%)
Solo Poppy seed cake and pastry filling Good and Bad Points
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