Calories in Big Apple Bagels Poppy

172Calories
How many calories should you eat?
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Nutrition Facts Big Apple Bagels Poppy

Amount Per 0.25 bagel
Calories 172 Kcal (720 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 245mg 10%
Total Carbs 34g 11%
Sugars 1g 4%
Dietary Fiber 2g 8%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 172 calories

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% RDI of Main Nutrition Facts

9%
of RDI* (172 calories) 70 g
  • Cal: 8.6 %
  • Fat: 1.5 %
  • Carb: 11.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80.5%)
  • Fat (5.3%)
  • Protein (14.2%)
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