Calories in Sharwoods Poppodom

74Calories
How many calories should you eat?
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Nutrition Facts Sharwoods Poppodom

Amount Per 1 serving
Calories 74 Kcal (310 kJ)
Calories from fat 32.4 Kcal
% Daily Value*
Total Fat 3.6g 6%
Saturated Fat 0.2g 1%
Sodium 320mg 13%
Total Carbs 7.4g 2%
Dietary Fiber 0.8g 3%
Protein 3.2g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (74 calories) 2 g
  • Cal: 3.7 %
  • Fat: 5.5 %
  • Carb: 2.5 %
  • Prot: 6.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (36.8%)
  • Fat (47.4%)
  • Protein (15.8%)
Sharwoods Poppodom Good and Bad Points
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