Calories in The Quaker Oats, Co. Popped ranch rice snacks

67Calories
How many calories should you eat?
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Nutrition Facts The Quaker Oats, Co. Popped ranch rice snacks

Amount Per 100 mini cakes
Calories 67 Kcal (281 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Sodium 211mg 9%
Total Carbs 10.9g 4%
Sugars 0.8g 3%
Dietary Fiber 0.8g 3%
Protein 0.8g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 16 g
  • Cal: 3.4 %
  • Fat: 3.8 %
  • Carb: 3.6 %
  • Prot: 1.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.7%)
  • Fat (36%)
  • Protein (5.3%)
The Quaker Oats, Co. Popped ranch rice snacks Good and Bad Points
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