Calories in Quaker Popped chips salsa fresca flavor

130Calories
How many calories should you eat?
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Nutrition Facts Quaker Popped chips salsa fresca flavor

Amount Per 289 chips
Calories 130 Kcal (544 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Sodium 350mg 15%
Total Carbs 19g 6%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 4g 8%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 30 g
  • Cal: 6.5 %
  • Fat: 7.7 %
  • Carb: 6.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.5%)
  • Fat (32.8%)
  • Protein (11.7%)
Quaker Popped chips salsa fresca flavor Good and Bad Points
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