Calories in EMC Popcorn chicken salad

415Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts EMC Popcorn chicken salad

Amount Per 1 salad
Calories 415 Kcal (1738 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 3g 15%
Cholesterol 28mg 9%
Sodium 2357mg 98%
Potassium 90mg 2%
Total Carbs 26g 9%
Sugars 6g 24%
Dietary Fiber 4g 16%
Protein 18g 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 415 calories

Let's Burn 415 Calories!

% RDI of Main Nutrition Facts

21%
of RDI* (415 calories) 30 g
  • Cal: 20.8 %
  • Fat: 36.9 %
  • Carb: 8.7 %
  • Prot: 36 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.5%)
  • Fat (55.1%)
  • Protein (18.4%)
EMC Popcorn chicken salad Good and Bad Points
Add your comment
User Reviews of popcorn chicken salad
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top