Calories in Kellogg's Pop tarts - oatmeal delights frosted strawberry, made with whole grain, baked with real fruit

200Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Pop tarts - oatmeal delights frosted strawberry, made with whole grain, baked with real fruit

Amount Per 1 pastry
Calories 200 Kcal (837 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Sodium 190mg 8%
Total Carbs 36g 12%
Sugars 14g 56%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 50 g
  • Cal: 10 %
  • Fat: 7.7 %
  • Carb: 12 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (22.8%)
  • Protein (4.1%)
Kellogg's Pop tarts - oatmeal delights frosted strawberry, made with whole grain, baked with real fruit Good and Bad Points
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