Calories in Kellogg's Pop tarts chocolate chip

420Calories
How many calories should you eat?
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Nutrition Facts Kellogg's Pop tarts chocolate chip

Amount Per 1 package 2 pastries
Calories 420 Kcal (1758 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 5g 25%
Sodium 480mg 20%
Total Carbs 71g 24%
Sugars 35g 140%
Dietary Fiber 2g 8%
Protein 5g 10%
Vitamin A 4mg 133%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (420 calories) 30 g
  • Cal: 21 %
  • Fat: 18.5 %
  • Carb: 23.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.9%)
  • Fat (26.2%)
  • Protein (4.9%)
Kellogg's Pop tarts chocolate chip Good and Bad Points
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