Calories in Kellogg's Pop tarts apple strudel

Serving size

400Calories

All Kellogg's Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 2 pastries
Calories	400 Kcal (1675 kJ)
Calories from fat	99 Kcal
		% Daily Value*
Total Fat	11g	17%
Saturated Fat	3.5g	18%
Sodium	330mg	14%
Total Carbs	70g	23%
Sugars	32g	128%
Dietary Fiber	1g	4%
Protein	5g	10%
Vitamin A	4mg	133%
Iron	3.6mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.7, PointsPlus: 11, SmartPoints: 16

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 400 calories

Let's Burn 400 Calories!

1.5 hour

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44 mins

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44 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (400 calories) 100 g

Cal: 20 %
Fat: 16.9 %
Carb: 23.3 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.2%)
Fat (24.8%)
Protein (5%)

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