Calories in Entenmanns Pop 'ems doughnuts frosted

320Calories
How many calories should you eat?
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Nutrition Facts Entenmanns Pop 'ems doughnuts frosted

Amount Per 9 pieces
Calories 320 Kcal (1340 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 15g 75%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbs 26g 9%
Sugars 15g 60%
Dietary Fiber 1g 4%
Protein 2g 4%
Vitamin A 0.1mg 2%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (320 calories) 62 g
  • Cal: 16 %
  • Fat: 35.4 %
  • Carb: 8.7 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (32.6%)
  • Fat (64.9%)
  • Protein (2.5%)
Entenmanns Pop 'ems doughnuts frosted Good and Bad Points
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