Calories in Entenmanns Pop'ems chocolate frosted donuts

290Calories
How many calories should you eat?
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Nutrition Facts Entenmanns Pop'ems chocolate frosted donuts

Amount Per 4 donuts
Calories 290 Kcal (1214 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 11g 55%
Cholesterol 25mg 8%
Sodium 310mg 13%
Total Carbs 31g 10%
Sugars 17g 68%
Dietary Fiber 1g 4%
Protein 3g 6%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 960 g
  • Cal: 14.5 %
  • Fat: 26.2 %
  • Carb: 10.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.9%)
  • Fat (52.9%)
  • Protein (4.2%)
Entenmanns Pop'ems chocolate frosted donuts Good and Bad Points
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