Calories in Entenmanns Pop em's holiday sprinkled

210Calories
How many calories should you eat?
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Nutrition Facts Entenmanns Pop em's holiday sprinkled

Amount Per 4 pop ems
Calories 210 Kcal (879 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 10mg 3%
Sodium 140mg 6%
Total Carbs 33g 11%
Sugars 24g 96%
Dietary Fiber 1g 4%
Protein 2g 4%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 960 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 11 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.7%)
  • Fat (36.7%)
  • Protein (3.6%)
Entenmanns Pop em's holiday sprinkled Good and Bad Points
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