Calories in Generic Pomogranite

83Calories

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Nutrition Facts Generic Pomogranite

Amount Per 100 g
Calories 82.98 Kcal (347 kJ)
Calories from fat 9.57 Kcal
% Daily Value*
Total Fat 1.06g 2%
Sodium 2.84mg 0%
Total Carbs 18.79g 6%
Sugars 13.83g 55%
Dietary Fiber 3.9g 16%
Protein 1.77g 4%
Vitamin C 10.2mg 17%
Iron 35.5mg 197%
Calcium 10.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (83 calories) 100 g
  • Cal: 4.1 %
  • Fat: 1.6 %
  • Carb: 6.3 %
  • Prot: 3.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.7%)
  • Fat (9.7%)
  • Protein (8.6%)
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