Calories in D Angelos Pomegranate seeds

78Calories
How many calories should you eat?
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Nutrition Facts D Angelos Pomegranate seeds

Amount Per 100 g
Calories 77.92 Kcal (326 kJ)
Calories from fat 5.84 Kcal
% Daily Value*
Total Fat 0.65g 1%
Sodium 25.97mg 1%
Potassium 240.91mg 5%
Total Carbs 11.69g 4%
Sugars 13.64g 55%
Dietary Fiber 0.65g 3%
Protein 0.65g 1%
Vitamin C 15.6mg 26%
Iron 0.9mg 5%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (78 calories) 100 g
  • Cal: 3.9 %
  • Fat: 1 %
  • Carb: 3.9 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.7%)
  • Fat (14.8%)
  • Protein (6.6%)
D Angelos Pomegranate seeds Good and Bad Points
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