Calories in Red Mango Pomegranate fruit smoothie

400Calories
How many calories should you eat?
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Nutrition Facts Red Mango Pomegranate fruit smoothie

Amount Per 20 oz
Calories 400 Kcal (1675 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 5mg 2%
Sodium 320mg 13%
Total Carbs 93g 31%
Sugars 90g 360%
Dietary Fiber 1g 4%
Protein 6g 12%
Vitamin C 6mg 10%
Iron 0.4mg 2%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 567 g
  • Cal: 20 %
  • Fat: 1.5 %
  • Carb: 31 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.9%)
  • Fat (2.2%)
  • Protein (5.9%)
Red Mango Pomegranate fruit smoothie Good and Bad Points
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