Calories in Optimum Pomegran cherry energy bar

230Calories
How many calories should you eat?
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Nutrition Facts Optimum Pomegran cherry energy bar

Amount Per 1 bar
Calories 230 Kcal (963 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Sodium 140mg 6%
Total Carbs 39g 13%
Sugars 17g 68%
Dietary Fiber 4g 16%
Protein 4g 8%
Vitamin C 3mg 5%
Vitamin A 0.1mg 2%
Iron 2.3mg 13%
Calcium 250mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 56 g
  • Cal: 11.5 %
  • Fat: 7.7 %
  • Carb: 13 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.9%)
  • Fat (20.7%)
  • Protein (7.4%)
Optimum Pomegran cherry energy bar Good and Bad Points
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