Calories in Port of Subs Pomace olive oil

Serving size

209Calories

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Amount Per 295.75 g
Calories	208.57 Kcal (873 kJ)
Calories from fat	187.71 Kcal
		% Daily Value*
Total Fat	20.86g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 209 calories

Let's Burn 209 Calories!

46 mins

Swimming, treading water, moderate effort
23 mins

Running, general
23 mins

Bicycling, general
58 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (209 calories) 295.75 g

Cal: 10.4 %
Fat: 32.1 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

Food With Similar Nutrition To Port of Subs Pomace olive oil

U Fromage all g
(100 g):
Calories 60, Total Fat 7, Total Carbs 0, Protein 0

Cal 60, Fat 7, Carbs 0, Prot 0

Brand: U

Port of Subs Pomace olive oil Good and Bad Points

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