Calories in Icelandic USA Pollock school seafood sliders mini breaded squares

210Calories
How many calories should you eat?
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Nutrition Facts Icelandic USA Pollock school seafood sliders mini breaded squares

Amount Per 4 portions
Calories 210 Kcal (879 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 260mg 11%
Total Carbs 16g 5%
Protein 14g 28%
Iron 0.9mg 5%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 90 g
  • Cal: 10.5 %
  • Fat: 15.4 %
  • Carb: 5.3 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.5%)
  • Fat (42.9%)
  • Protein (26.7%)
Icelandic USA Pollock school seafood sliders mini breaded squares Good and Bad Points
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