Calories in K & W Cafeterias Pollock, broiled

290Calories
How many calories should you eat?
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Nutrition Facts K & W Cafeterias Pollock, broiled

Amount Per 1 serving
Calories 290 Kcal (1214 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 320mg 107%
Sodium 450mg 19%
Protein 49g 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (290 calories) 0 g
  • Cal: 14.5 %
  • Fat: 13.8 %
  • Carb: 0 %
  • Prot: 98 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (29.2%)
  • Protein (70.8%)
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