Calories in Icelandic USA Pollock ak breaded rectangle fish-in-a-minute

210Calories
Compare Foods
How many calories should you eat?
Height
ft
in
lbs
Next

Nutrition Facts Icelandic USA Pollock ak breaded rectangle fish-in-a-minute

Amount Per 1 portion
Calories 210 Kcal (879 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 35mg 12%
Sodium 270mg 11%
Total Carbs 19g 6%
Protein 11g 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

How to burn 210 calories

Let's Burn 210 Calories!

You Might Also Like

% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 84 g
  • Cal: 10.5 %
  • Fat: 13.8 %
  • Carb: 6.3 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (40.3%)
  • Protein (21.9%)

Food With Similar Nutrition To Icelandic USA Pollock ak breaded rectangle fish-in-a-minute

Icelandic USA Pollock ak breaded rectangle fish-in-a-minute Good and Bad Points
Add your comment
User Reviews of pollock ak breaded rectangle fish-in-a-minute
Add your review!

Get recipes with

Find Recipes
People Are Reading
5 tips for losing weight fast, easy and safe
5 tips for losing weight fast, easy and safe
shared 1
10 cunning ways to burn more calories
10 cunning ways to burn more calories
shared 1
What are Probiotics, their Benefits, Probiotic Supplements and Foods
What are Probiotics, their Benefits, Probiotic Supplements and Foods
shared 12
Selenium and Top 15 Foods Rich in Selenium
Selenium and Top 15 Foods Rich in Selenium
shared 5
Phosphorus and Foods High in Phosphorus
Phosphorus and Foods High in Phosphorus
shared 2
Food▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top