Calories in Buona Beef Pollo pomodoro

Serving size

599Calories

All Buona Beef Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 sandwich
Calories	599 Kcal (2508 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	9g	45%
Cholesterol	98mg	33%
Sodium	1342mg	56%
Total Carbs	68g	23%
Sugars	5g	20%
Dietary Fiber	2g	8%
Protein	38g	76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.2, PointsPlus: 16, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 599 calories

Let's Burn 599 Calories!

2.2 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

30%

of RDI* (599 calories) 240 g

Cal: 30 %
Fat: 29.2 %
Carb: 22.7 %
Prot: 76 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.7%)
Fat (28.7%)
Protein (25.5%)

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Buona Beef Pollo pomodoro Good and Bad Points

200 - 300 kcals
high protein
saturated fat free
high in sodium
high in saturated fat

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