Calories in Mothers Polenta italiano

230Calories
How many calories should you eat?
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Nutrition Facts Mothers Polenta italiano

Amount Per 1 serving
Calories 230 Kcal (963 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 1g 5%
Sodium 794mg 33%
Total Carbs 36g 12%
Sugars 2g 8%
Dietary Fiber 4g 16%
Protein 6g 12%
Vitamin C 5.4mg 9%
Iron 2.5mg 14%
Calcium 140mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 0 g
  • Cal: 11.5 %
  • Fat: 10.8 %
  • Carb: 12 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.3%)
  • Fat (27.3%)
  • Protein (10.4%)
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