Calories in Polar Foods Polar Peeled Whole Water Chestnut

10Calories
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Nutrition Facts Polar Foods Polar Peeled Whole Water Chestnut

Amount Per 2 tbsp
Calories 10 Kcal (42 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 15mg 1%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (10 calories) 22 g
  • Cal: 0.5 %
  • Fat: 0 %
  • Carb: 0 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Protein (100%)
Polar Foods Polar Peeled Whole Water Chestnut Good and Bad Points
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