Calories in Kashi Company Pocket bread sandwiches turkey fiesta

270Calories
How many calories should you eat?
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Nutrition Facts Kashi Company Pocket bread sandwiches turkey fiesta

Amount Per 1 piece
Calories 270 Kcal (1130 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 660mg 28%
Potassium 350mg 7%
Total Carbs 42g 14%
Sugars 4g 16%
Dietary Fiber 4g 16%
Protein 15g 30%
Vitamin C 6mg 10%
Vitamin A 2mg 67%
Iron 2.7mg 15%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 156 g
  • Cal: 13.5 %
  • Fat: 9.2 %
  • Carb: 14 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.6%)
  • Fat (19.1%)
  • Protein (21.3%)
Kashi Company Pocket bread sandwiches turkey fiesta Good and Bad Points
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