Calories in Whole Foods Market Poblano corn chowder

190Calories
How many calories should you eat?
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Nutrition Facts Whole Foods Market Poblano corn chowder

Amount Per 1 cup
Calories 190 Kcal (795 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 620mg 26%
Total Carbs 25g 8%
Sugars 5g 20%
Dietary Fiber 2g 8%
Protein 4g 8%
Vitamin C 30mg 50%
Vitamin A 3mg 100%
Iron 0.7mg 4%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 245 g
  • Cal: 9.5 %
  • Fat: 13.8 %
  • Carb: 8.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.8%)
  • Fat (41.1%)
  • Protein (8.1%)
Whole Foods Market Poblano corn chowder Good and Bad Points
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