Calories in Not Your Average Joes Poached Pears Spinach Salad

483Calories
How many calories should you eat?
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Nutrition Facts Not Your Average Joes Poached Pears Spinach Salad

Amount Per 1 salad
Calories 483 Kcal (2022 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Cholesterol 25mg 8%
Sodium 1210mg 50%
Total Carbs 71g 24%
Sugars 38g 152%
Dietary Fiber 7.8g 31%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (483 calories) 0 g
  • Cal: 24.2 %
  • Fat: 26.2 %
  • Carb: 23.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.1%)
  • Fat (31.3%)
  • Protein (10.6%)
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