Calories in Not Your Average Joes Poached Pears Spinach Salad
483Calories
Amount Per 1 salad | |||
Calories | 483 Kcal (2022 kJ) | ||
Calories from fat | 153 Kcal | ||
% Daily Value* | |||
Total Fat | 17g | 26% | |
---|---|---|---|
Cholesterol | 25mg | 8% | |
Sodium | 1210mg | 50% | |
Total Carbs | 71g | 24% | |
Sugars | 38g | 152% | |
Dietary Fiber | 7.8g | 31% | |
Protein | 13g | 26% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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