Calories in WestSoy Plus plain

130Calories
How many calories should you eat?
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Nutrition Facts WestSoy Plus plain

Amount Per 1 cup
Calories 130 Kcal (544 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 125mg 5%
Total Carbs 17g 6%
Sugars 12g 48%
Dietary Fiber 3g 12%
Protein 7g 14%
Vitamin A 0.3mg 10%
Iron 1.5mg 8%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (130 calories) 240 g
  • Cal: 6.5 %
  • Fat: 4.6 %
  • Carb: 5.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.3%)
  • Fat (22%)
  • Protein (22.8%)
WestSoy Plus plain Good and Bad Points
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