Plus omega-3s cereal - honey almond flax Calories

Calories in Total Plus omega-3s cereal - honey almond flax

Serving size

200Calories

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Amount Per 1 cup
Calories	200 Kcal (837 kJ)
Calories from fat	31.5 Kcal
		% Daily Value*
Total Fat	3.5g	5%
Saturated Fat	0.5g	3%
Sodium	90mg	4%
Potassium	125mg	3%
Total Carbs	39g	13%
Sugars	13g	52%
Dietary Fiber	4g	16%
Protein	5g	10%
Vitamin C	60mg	100%
Vitamin A	2mg	67%
Iron	18mg	100%
Calcium	1000mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.5, PointsPlus: 5, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

10%

of RDI* (200 calories) 53 g

Cal: 10 %
Fat: 5.4 %
Carb: 13 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (73.6%)
Fat (17%)
Protein (9.4%)

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Total Plus omega-3s cereal - honey almond flax Good and Bad Points

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