Calories in Uncle Tobys Plus omega 3 cereal

Serving size

155Calories

All Uncle Tobys Products Nutrition

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How many calories should you eat?

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Amount Per 40 g
Calories	155 Kcal (649 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Sodium	100mg	4%
Total Carbs	28g	9%
Sugars	9g	36%
Dietary Fiber	3g	12%
Protein	3g	6%
Iron	4.5mg	25%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 155 calories

Let's Burn 155 Calories!

34 mins

Swimming, treading water, moderate effort
17 mins

Running, general
17 mins

Bicycling, general
43 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (155 calories) 40 g

Cal: 7.8 %
Fat: 4.6 %
Carb: 9.3 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (74.2%)
Fat (17.9%)
Protein (7.9%)

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Uncle Tobys Plus omega 3 cereal Good and Bad Points

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