Calories in Usda Plums, canned, purple, water pack, solids and liquids

198Calories

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Nutrition Facts Usda Plums, canned, purple, water pack, solids and liquids

Amount Per 17 oz
Calories 197.6 Kcal (827 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 4.82mg 0%
Potassium 607.26mg 13%
Total Carbs 53.16g 18%
Sugars 48.68g 195%
Dietary Fiber 4.34g 17%
Protein 1.88g 4%
Vitamin C 13mg 22%
Vitamin A 0.2mg 7%
Iron 0.8mg 4%
Calcium 33.7mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (198 calories) 481.95 g
  • Cal: 9.9 %
  • Fat: 0.1 %
  • Carb: 17.7 %
  • Prot: 3.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.4%)
  • Protein (3.6%)
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