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Amount Per 15 plum with liquid | |||
Calories | 282.9 Kcal (1184 kJ) | ||
Calories from fat | 0.62 Kcal | ||
% Daily Value* | |||
Total Fat | 0.07g | 0% | |
---|---|---|---|
Sodium | 6.9mg | 0% | |
Potassium | 869.4mg | 18% | |
Total Carbs | 76.11g | 25% | |
Sugars | 69.69g | 279% | |
Dietary Fiber | 6.21g | 25% | |
Protein | 2.69g | 5% | |
Vitamin C | 18.6mg | 31% | |
Vitamin A | 0.3mg | 11% | |
Iron | 1.1mg | 6% | |
Calcium | 48.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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