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Amount Per 12 plum with liquid | |||
Calories | 226.32 Kcal (948 kJ) | ||
Calories from fat | 0.5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.06g | 0% | |
---|---|---|---|
Sodium | 5.52mg | 0% | |
Potassium | 695.52mg | 15% | |
Total Carbs | 60.89g | 20% | |
Sugars | 55.75g | 223% | |
Dietary Fiber | 4.97g | 20% | |
Protein | 2.15g | 4% | |
Vitamin C | 14.9mg | 25% | |
Vitamin A | 0.3mg | 8% | |
Iron | 0.9mg | 5% | |
Calcium | 38.6mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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