Calories in Usda Plums, canned, purple, water pack, solids and liquids

139Calories

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Nutrition Facts Usda Plums, canned, purple, water pack, solids and liquids

Amount Per 12 oz
Calories 139.48 Kcal (584 kJ)
Calories from fat 0.31 Kcal
% Daily Value*
Total Fat 0.03g 0%
Sodium 3.4mg 0%
Potassium 428.65mg 9%
Total Carbs 37.52g 13%
Sugars 34.36g 137%
Dietary Fiber 3.06g 12%
Protein 1.33g 3%
Vitamin C 9.2mg 15%
Vitamin A 0.2mg 5%
Iron 0.5mg 3%
Calcium 23.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (139 calories) 340.2 g
  • Cal: 7 %
  • Fat: 0.1 %
  • Carb: 12.5 %
  • Prot: 2.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97.4%)
  • Protein (2.6%)
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