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Amount Per 11 plum with liquid | |||
Calories | 207.46 Kcal (869 kJ) | ||
Calories from fat | 0.46 Kcal | ||
% Daily Value* | |||
Total Fat | 0.05g | 0% | |
---|---|---|---|
Sodium | 5.06mg | 0% | |
Potassium | 637.56mg | 14% | |
Total Carbs | 55.81g | 19% | |
Sugars | 51.11g | 204% | |
Dietary Fiber | 4.55g | 18% | |
Protein | 1.97g | 4% | |
Vitamin C | 13.7mg | 23% | |
Vitamin A | 0.2mg | 8% | |
Iron | 0.8mg | 4% | |
Calcium | 35.4mg | 4% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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