Calories in Usda Plums, canned, purple, water pack, solids and liquids

232Calories

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Nutrition Facts Usda Plums, canned, purple, water pack, solids and liquids

Amount Per 1.25 lb
Calories 232.42 Kcal (973 kJ)
Calories from fat 0.51 Kcal
% Daily Value*
Total Fat 0.06g 0%
Sodium 5.67mg 0%
Potassium 714.26mg 15%
Total Carbs 62.53g 21%
Sugars 57.25g 229%
Dietary Fiber 5.1g 20%
Protein 2.21g 4%
Vitamin C 15.3mg 26%
Vitamin A 0.3mg 9%
Iron 0.9mg 5%
Calcium 39.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (232 calories) 566.88 g
  • Cal: 11.6 %
  • Fat: 0.1 %
  • Carb: 20.8 %
  • Prot: 4.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (96.9%)
  • Protein (3.1%)
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