Calories in Usda Plums, canned, purple, water pack, solids and liquids

68Calories

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Nutrition Facts Usda Plums, canned, purple, water pack, solids and liquids

Amount Per 0.67 cup, pitted
Calories 68.4 Kcal (286 kJ)
Calories from fat 0.15 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 1.67mg 0%
Potassium 210.21mg 4%
Total Carbs 18.4g 6%
Sugars 16.85g 67%
Dietary Fiber 1.5g 6%
Protein 0.65g 1%
Vitamin C 4.5mg 8%
Vitamin A 0.1mg 3%
Iron 0.3mg 1%
Calcium 11.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (68 calories) 166.83 g
  • Cal: 3.4 %
  • Fat: 0 %
  • Carb: 6.1 %
  • Prot: 1.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (94.7%)
  • Protein (5.3%)
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