Calories in Usda Plums, canned, purple, heavy syrup pack, solids and liquids

89Calories

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Nutrition Facts Usda Plums, canned, purple, heavy syrup pack, solids and liquids

Amount Per 100 g
Calories 89 Kcal (373 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.01g 0%
Sodium 19mg 1%
Potassium 91mg 2%
Total Carbs 23.24g 8%
Sugars 22.31g 89%
Dietary Fiber 0.9g 4%
Protein 0.36g 1%
Vitamin C 0.4mg 1%
Iron 0.8mg 5%
Calcium 9mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

4%
of RDI* (89 calories) 100 g
  • Cal: 4.5 %
  • Fat: 0.2 %
  • Carb: 7.7 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (100%)
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