Calories in Del Monte Plums

Serving size

30Calories

All Del Monte Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 medium
Calories	30 Kcal (126 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	8g	3%
Sugars	7g	28%
Dietary Fiber	1g	4%
Vitamin C	6mg	10%
Vitamin A	1mg	33%
Iron	0.2mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.4, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (30 calories) 66 g

Cal: 1.5 %
Fat: 0 %
Carb: 2.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Del Monte Plums Good and Bad Points

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